However, this morning I was skimming a Women's Health Magazine and came across a dish that sounds amazing and I look forward to tweaking and making it when I get back home.
Seared Scallops with Lemon Juice and Sage
2 tsp Canola Oil
3 oz. Sea Scallops2 tsp Lemon Juice
1/2 tsp Ground Sage
1 1/2 cups Cubed Roasted Acorn Squash
2 cups Kale sauteed in
2 tsp Olive Oil
Heat canola oil in a large nonstick skillet over high heat. Add scallops and cook without stirring until well-browned. (This should take approximately 1 1/2 - 2 minutes.) Flip scallops and cook until sides are firm and centers are opaque. Drizzle with lemon juice and sprinkle sage on top. Serve with squash and kale.
This recipe has lots of protein, is low in fat, and rich in vitamins.
If you get a chance to make this in the next week, post a comment and let me know how it turned out. I'm really looking forward to making it.
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